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Jerk BBQ Chickpeas

Jerk BBQ Chickpeas

Smoky and spicy with a hint of sweetness and tang, Caribbean BBQ sauce and jerk seasoning transform humble chickpeas into the star of any dish.
Cheesy Vegan Chorizo, Black Bean, and Potato Wontons

Cheesy Vegan Chorizo, Black Bean, and Potato Wontons

These Cheesy Vegan Chorizo, Black Bean, and Potato Wontons are dangerously delicious. But don't take my word for it. Try out this recipe for yourself and experience these festively flavorful finger foods. This recipe was created as an entry in JSL Foods Twin Dragon Asian Wrapper Blogger Recipe Challenge. You can
Curry Pumpkin Spice Bisque

Curry Pumpkin Spice Bisque

This smooth, warming Curry Pumpkin Bisque captures the flavors of Fall in a bowl. Curry powder and pumpkin pie spice combine to add a hint of heat and subtle sweet to this satisfying and simple to prepare soup. Curry Pumpkin Bisque 1 15-oz can cannellini beans (drained and rinsed)1 cup
Fall Brussel Sprouts Salad

Fall Brussel Sprouts Salad

Fall Brussels Sprouts Salad 1 lb brussels sprouts1 15 oz can chickpeas2-3 tbsp dijon mustard2-3 tbsp extra virgin olive oil2-3 tsp red wine vinegarsalt (to taste)pepper (to taste)1/2 cup shredded vegan parmesan (we used Follow Your Heart)1 lemon Clean brussels sprouts, cut in half and put in food processor. When
Jackfruit Chili

Jackfruit Chili

Jackfruit Chili 1 15 oz can black beans1 15 oz can kidney beans1 28 oz can crushed tomatoes2 cups vegetable broth1 package Tex Mex Jackfruit (by The Jackfruit Company)3 cloves garlic (minced)1 small yellow onion (diced)1 green bell pepper (diced)4 tbsp chili powder1 tsp garlic powder1 tsp onion powder1 tsp
Fricassee Chickpea & Cauliflower Collard Wraps

Fricassee Chickpea & Cauliflower Collard Wraps

Fricassee Chickpea & Cauliflower Collard Wraps 1 16 oz bag frozen cauliflower (thawed)1 15 oz can chickpeas (drained and rinsed)10 large collard green leaves1 medium yellow onion (diced)3-5 cloves garlic (minced)2 scallions (thinly sliced)2 tbsp ketchup2 tsp smoked paprika2 tsp tamari sauce (soy sauce or liquid aminos will work as
Caribbean Soul Bowl with Barbecue Jerk Jackfruit

Caribbean Soul Bowl with Barbecue Jerk Jackfruit

Caribbean Soul Bowl with Barbecue Jerk Jackfruit BBQ Jerk Jackfruit2 packages BBQ Jackfruit (we use The Jackfruit Company)1 tbsp jerk seasoning paste1 tbsp fresh thyme (chopped)1 small onion (diced)1/4 cup water or vegetable broth1 tsp vegan chicken boullion (we use Jada Chicken Salt)2 tbsp BBQ sauce (optional)Coconut Quinoa & Beans1
protein

FAQ

Frequently Asked Questions About Vegan Eating[cs_element_section _id="5" ][cs_element_row _id="6" ][cs_element_column _id="7" ]It’s much easier than you might think! In fact, most Americans consume an overabundance of protein, mostly from animal-based sources. The good news is that protein is readily found in a cornucopia of plants, including nuts, beans, seeds, whole
Cheesy Beefless Rice & Veggie Casserole

Cheesy Beefless Rice & Veggie Casserole

Beefless crumbles, mixed veggies, leftover rice, herbs and spices, and plenty of vegan cheese come together to make a surprisingly simple and delicious dish. The comfort food lovers in your life are sure to clamor for it. Cheesy Beefless Rice & Veggie Casserole Feeling lazy? This simple dish combines leftover rice
Tofu Scramble Tacos

Tofu Scramble Tacos

These Tofu Scramble Tacos are the perfect savory breakfast for mornings when you’re on the go. Prepare your tofu scramble in advance and easily assemble with fresh toppings for a satisfying meal any time of the day. Tofu Scramble Tacos ½ block firm tofu½ cup cooked black beans, drained and
Breakfast Nachos

Breakfast Nachos

These Breakfast Nachos are  loaded with crunchy tortilla chips, smoky soy chorizo, tofu scramble and cheesy sauce. They come together to make a fun breakfast-time dish that’s made for sharing at your next bruch. Breakfast Nachos Crunchy tortilla chips, smoky soy chorizo, tofu scramble and cheesy sauce come together to
Enchilada Casserole

Enchilada Casserole

Jackfruit breathes new life into a festive one dish meal. This party in a pan is bursting at the seams with lots of veggies, beans, a zesty tomato sauce, and shredded vegan cheddar cheese. Enchilada Casserole 3 cups jackfruit roughly chopped1 28 oz can crushed tomatoes1 taco seasoning packet (McCormick
Collard Greens + Succotash Medley

Collard Greens + Succotash Medley

This nutrient packed vegetable medley is brimming with flavor and vibrant colors. Eating your veggies has never been more delicious! Collard Greens + Succotash Medley 1 bundle fresh collard greens1 red bell pepper sliced into strips½ red onion sliced1 cup fresh or frozen corn1 cup fresh or frozen baby lima
Oven-Roasted Sweet Potato Hash

Oven-Roasted Sweet Potato Hash

This warm and savory dish is colorful, simple, and textured. Roasting creates rich flavors perfect for breakfast, lunch, or dinner. Oven-Roasted Sweet Potato Hash 2 large diced sweet potatoes1 large diced bell pepper½ large diced yellow onion1 15-oz can black beans (rinsed and drained)3 cups chopped kale1 tbsp minced garlic1
How

How

Whether you're hosting a leafleting event or just want a single free copy to help you learn more about vegan eating, TryVeg.com and Animal Outlook have leaflets, brochures, and booklets to help. Click on the images below to learn more. Have a vegan family? Check out the Vegan Family Podcast!