Vegan-Strong Athletes and Their Stories

vegan athlete leilani munter

vegan athlete rich roll

TryVeg has partnered with vegan athletes like professional race car driver Leilani Münter; ultra-endurance athlete Rich Roll; and one of the world’s strongest men, Patrik Baboumian. In a new series of videos, these three athletes explain what motivated them to go vegan and how eating a plant-based diet has helped them excel in their sport.

These athletes are busting myths that you need meat protein to be healthy and strong, or that you can’t thrive on plant-based foods. Trainers, doctors, nutritionists, and researchers agree: the key to improved strength and better recovery is in plant foods.

And yes–plants have protein!

Whether it’s weightlifting, running, or driving, vegans are excelling and getting everything they need from a compassionate diet.

vegan athlete

Watch on TryVeg! And stay tuned for new videos starring Vegan-Strong Athletes.

 

vegan athlete leilani munter

Before you go:

Vegan Pecan Pie Vegan Pecan Pie - - dairy-free milk, vegan butter (try Earth Balance), rolled oats, cornstarch, molasses (optional for color), vanilla extract, salt,...
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Creamy Bacon Mac N’ Cheese Creamy Bacon Mac N’ Cheese - - box elbow pasta, vegan butter, unsweetened non-dairy milk, ½ package vegan cream cheese (4 ounces), Follow Your Heart ...
The Ultimate Vegan Thanksgiving Menu Plenty of our recipes on TryVeg are perfect for the holidays, and we've put together our favorite ones to create a perfect vegan Thanksgiving menu. Ju...

Stuart McDonald is a Creative Writer at Compassion Over Killing (COK), a national non-profit animal protection organization based in Washington, DC. She is passionate about making an ethical lifestyle easy and accessible for all and collaborating across social movements to create a kinder world. She writes about everything vegan: from plant-based eating to activism to legislation. Read her work on TryVeg.com and COK.net.

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