Pasta Primavera with Lemon Garlic Jackfruit
Cook Time
Cook Time
  • 1package Lemon-Garlic Jackfruit from The Jackfruit Company
  • 1box box rotini pastaor any pasta of your choice
  • ½ yellow oniondiced
  • 3-5cloves garlicminced
  • 115 oz can diced tomatoesor substitute with 1 ½ cups fresh diced tomatoes
  • 1 medium zucchini or yellow squashquartered lengthwise and thinly sliced
  • 1 bell pepper, diced (any variety)diced
  • 10oz mushroomssliced
  • 15 oz bag baby spinach
  • ½tsp sea salt
  • 2tbsp olive oil
  • 1tbsp dried oregano
  • 2tbsp nutrtional yeast
  • 6leaves basilthinly sliced
  • vegan parmesan cheese
  1. Cook pasta according to package instructions. Strain and set aside. Prepare vegetables while pasta cooks.
  2. Heat a Dutch pot over medium-high heat. Add olive oil, onion, and garlic and saute for about five minutes until fragrant. Add diced tomatoes and bring to a simmer. Reduce to medium heat and cover with a lid for about ten minutes.
  3. Add oregano, remaining vegetables (except spinach), and jackfruit and continue to simmer, stirring occasionally, for about five minutes. Stir in pasta, spinach, nutritional yeast and ½ of the basil. Cover with lid and heat for five more minutes.
  4. Top with vegan parmesan and remaining basil and serve immediately.