Healthy Vegan Swaps for Veganuary

It’s the start of the new year and Veganuary is in full swing! It’s no surprise that a growing number of people are looking for simple ways to add plant-based ingredients into their meals: adopting a plant-rich vegan lifestyle is one of the best ways we can protect our health, the planet, and animals. I was recently invited into WJLA’s … Read More

Oven-fried Jackfruit Bites

Jessica CarterDinner, Food, Recipes5 Comments

Flaky jackfruit, Old Bay seasoning, seaweed flakes, and a crispy baked coating come together to create a delicious and compassionate alternative to seafood. Oven-fried Jackfruit Bites Votes: 6 Rating: 4.83 You: Rate this recipe! Print Recipe CourseMain Dish, side dish Keywordvegan recipe Servings Prep Time 4 servings 45 minutes Servings Prep Time 4 servings 45 minutes Oven-fried Jackfruit Bites Votes: … Read More

Vegan Salmon Poke Bowl

Jessica CarterDinner, Food, Lunch, Recipes2 Comments

This tasty vegan replacement for salmon is made with tomatoes marinated in sesame oil and seaweed salt. Use this recipe to create the flavors and textures you love without harming sea animals. Use it to create Poke Bowls, sushi rolls, and more! This delicious dish can be consumed guilt-free, knowing that you’re not contributing to fish cruelty like what we … Read More

Silver Dollar Pancake Sliders

Jessica CarterBreakfast, Food, RecipesLeave a Comment

These Silver Dollar Pancake Sliders are layered with delicious strips of vegan bacon, sausage patties, cheddar slices, and a drizzle of maple syrup. They’re a perfect balance of savory and sweet, and are as fun to make as they are to eat! And for when you get tired of cooking at home…go to IHOPVegan.com to join thousands in urging IHOP to offer … Read More

Sweet Potato Pie

Jessica CarterDesserts, Food, RecipesLeave a Comment

Delicious lightly spiced vegan sweet potato pie is the perfect end to any holiday meal. Jessica CarterJessica Carter is the Vegan Food and Lifestyle Coach at Compassion Over Killing (COK), a national non-profit animal protection organization based in Washington, DC. Committed to making plant-based eating more accessible for all, she organizes and hosts cooking demos, develops online trainings and multimedia content for TryVeg.com, and … Read More

Pear Cranberry Crumble

Jessica CarterDesserts, Food, Holidays, RecipesLeave a Comment

Jessica CarterJessica Carter is the Vegan Food and Lifestyle Coach at Compassion Over Killing (COK), a national non-profit animal protection organization based in Washington, DC. Committed to making plant-based eating more accessible for all, she organizes and hosts cooking demos, develops online trainings and multimedia content for TryVeg.com, and coordinates collaborations with vegan influencers. Her recipes have been featured on FOX45 Baltimore, Let’s Talk Live, and Good … Read More

Cranberry Herb Quinoa

Jessica CarterDinner, Food, RecipesLeave a Comment

Savory herbs and sweet cranberries create a flavorful balance with earthy quinoa in this delicious one pot dish. Jessica CarterJessica Carter is the Vegan Food and Lifestyle Coach at Compassion Over Killing (COK), a national non-profit animal protection organization based in Washington, DC. Committed to making plant-based eating more accessible for all, she organizes and hosts cooking demos, develops online trainings and multimedia … Read More

Strawberry Parfait Pancakes

Jessica CarterBreakfast, Food, RecipesLeave a Comment

Upgrade your everyday breakfast with this very berry recipe for Strawberry Parfait Pancakes. Classic pancakes are infuse with fruity flavor thanks to freeze-dried strawberries. Then they’re loaded with vegan yogurt, strawberry puree, crunchy granola to create parfait pancake heaven! And for when you get tired of cooking at home…go to IHOPVegan.com to join thousands in urging IHOP to offer a … Read More

Mediterranean Tuna-less Casserole

Jessica CarterDinner, Food, Lunch, RecipesLeave a Comment

Good Catch Food’s delicious fish-free tuna stars in this Mediterranean tuna-less casserole adapted from a recipe from Martha Stewart’s website. We pumped up the protein and made this dish gluten-free by using chickpea pasta. The dish comes together in a matter of minutes with creamy sauce made with vegan parmesan, almond milk, and tapioca starch. This delicious dish can be … Read More

Banana Walnut Chocolate Chip Pancakes

Jessica CarterBreakfast, Food, RecipesLeave a Comment

Looking for a simple way to make breakfast special? Try this recipe for banana walnut chocolate chip pancakes to make the most important meal of the day even better. Jessica CarterJessica Carter is the Vegan Food and Lifestyle Coach at Compassion Over Killing (COK), a national non-profit animal protection organization based in Washington, DC. Committed to making plant-based eating more accessible for all, … Read More

Brazilian Fishless Stew

Jessica CarterDinner, Food, Lunch, Recipes, Snacks & SoupsLeave a Comment

Hearty, rich, and bold, this Brazilian fishless stew was adapted from a recipe from Martha Stewart’s website. We kept the bright flavors and creamy and flaky textures, in this plant-powered seafood recipe. Instead of harming sea animals, we replaced the fish in this dish with versatile and fiber-rich jackfruit. This delicious dish can be consumed guilt-free, knowing that you’re not … Read More

Double Chocolate Cookies and Cream Pancakes

Jessica CarterBreakfast, Desserts, Food, RecipesLeave a Comment

These Double Chocolate Cookies and Cream Pancakes are decadent and delicious! Thick, chocolaty, and oh so rich, they’re a daring breakfast choice that’s just as delightful for dessert. Jessica CarterJessica Carter is the Vegan Food and Lifestyle Coach at Compassion Over Killing (COK), a national non-profit animal protection organization based in Washington, DC. Committed to making plant-based eating more accessible for all, she … Read More