Monday Jan 05th    
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    WELCOME TO THE WHYS & HOWS OF VEGETARIAN EATING    en Español   

It’s never been easier to find delicious cruelty-free versions of our favorite foods! Today, virtually every major grocery store stocks up on animal-free options like veggie burgers, soy and rice milks, meat-free "chicken" patties, soy sausage, and even dairy-free ice creams. And restaurants everywhere—from fast-food to four-star—are dishing out healthier and more humane meals.

Every time we sit down to eat, we can stand up for animals as well as our health and the planet. Read on and see why an increasing number of people are choosing vegetarian fare and find out just how easy it can be!

Request your free Vegetarian Starter Guide – or you can also download our Guide today in PDF format

 Saving Animals, One Bite at a Time

  • Animal Cruelty on Factory Farms
  • The Birds
  • The Pigs
  • The Cows
  • The Aquatic Animals
  • The Free-Range Myth
  • Choosing Compassion Over Killing
  •  Foods and Recipes

  • For Your Grocery Cart
  • New-to-You Foods
  • Vegetarian Dining
  • Vegetarian Recipes
  • Meal and Snack Ideas
  • Vegan Eatin’ on a Budget
  •  Saving Ourselves, One Bite at a Time

  • Healthy Eating
  • Experts on Vegetarian Diets
  • Benefits of Vegetarian Eating
  • Is Milk a Natural?
  •  The Easy Transition to Vegetarian Eating

  • Transition in Three Steps
  • Eye on the Prize
  • Quick Tips
  • Leading by Example
  •  Saving the Earth, One Bite at a Time

  • Sustainable Eating
  • Polluting the Water / Air
  • Wasting Resources
  • What About Fish?
  • Choosing Sustainability
  •  And more...

  • Concerns About Protein
  • Veg Diets: Doing It Right
  • Protein, Iron, and Calcium
  • Vegetarian FAQ
  • Vegetarian Resources
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