Growing up my mom made the best dirty rice. It was one of my favorite dishes. My interpretation of this soul food classic swaps quinoa for rice and meatless crumbles for Italian sausage. The result is a savory dish that’s high in fiber, essential minerals and protein.
Jessica Carter is the Vegan Food and Lifestyle Coach at Compassion Over Killing (COK), a national non-profit animal protection organization based in Washington, DC. Committed to making plant-based eating more accessible for all, she organizes and hosts cooking demos, develops online trainings and multimedia content for TryVeg.com, and coordinates collaborations with vegan influencers. Her recipes have been featured on FOX45 Baltimore, Let’s Talk Live, and Good Morning Washington.