Moroccan Style Stew with Chickpeas and Quinoa

Jessica CarterDinner, Food, Lunch, Recipes, Snacks & SoupsLeave a Comment

This hearty flavorful stew, full of protein rich chickpeas, quinoa, and Harissa Tofu Cubes by Hodo Foods, is perfect for chilly autumn nights. A variety of spices like cumin, smoked paprika, and cinnamon make a savory dish with a hint of sweetness. Serve with your favorite steamed or sauteed vegetables, like Swiss chard, for a balanced and nutritious dish. Jessica CarterJessica … Read More

Chickpea & Jackfruit Quesadilla Burgers

Jessica CarterDinner, Food, Lunch, RecipesLeave a Comment

Tex Mex Jackfruit from The Jackfruit Company comes together with chickpeas to make a hearty and flavorful burger patty. When assembled with toasty tortillas and melted vegan cheese, they create a Quesadilla  Burger that pairs perfectly with salsa, guacamole, and vegan sour cream. Jessica CarterJessica Carter is the Vegan Food and Lifestyle Coach at Compassion Over Killing (COK), a national non-profit animal … Read More

Fall Brussel Sprouts Salad

Jessica CarterLunch, Recipes, Snacks & SoupsLeave a Comment

Jessica CarterJessica Carter is the Vegan Food and Lifestyle Coach at Compassion Over Killing (COK), a national non-profit animal protection organization based in Washington, DC. Committed to making plant-based eating more accessible for all, she organizes and hosts cooking demos, develops online trainings and multimedia content for TryVeg.com, and coordinates collaborations with vegan influencers. Her recipes have been featured on FOX45 Baltimore, Let’s Talk Live, and Good … Read More

Jackfruit Chili

Jessica CarterDinner, Food, Recipes, Snacks & SoupsLeave a Comment

Jessica CarterJessica Carter is the Vegan Food and Lifestyle Coach at Compassion Over Killing (COK), a national non-profit animal protection organization based in Washington, DC. Committed to making plant-based eating more accessible for all, she organizes and hosts cooking demos, develops online trainings and multimedia content for TryVeg.com, and coordinates collaborations with vegan influencers. Her recipes have been featured on FOX45 Baltimore, Let’s Talk Live, and Good … Read More

Reuben Quesadillas

Jessica CarterDinner, Food, Lunch, RecipesLeave a Comment

A toasty take on a vegan deli classic, these cheesy Reuben Quesadillas are balanced in flavor and texture thanks to Barbecue Sunshine Burgers. Jessica CarterJessica Carter is the Vegan Food and Lifestyle Coach at Compassion Over Killing (COK), a national non-profit animal protection organization based in Washington, DC. Committed to making plant-based eating more accessible for all, she organizes and hosts cooking demos, … Read More

Green Curry Lentil & Quinoa Stir Fry

Jessica CarterDinner, Food, Lunch, Recipes2 Comments

Lentils, quinoa, zucchini, and snap peas get a kick of flavor and spice from green curry in this easy low-fat stir fry that is both satisfying and nutritious. Jessica CarterJessica Carter is the Vegan Food and Lifestyle Coach at Compassion Over Killing (COK), a national non-profit animal protection organization based in Washington, DC. Committed to making plant-based eating more accessible for all, she … Read More

Hummus Pasta

Jessica CarterDinner, Food, RecipesLeave a Comment

This creamy Hummus Pasta is a  zesty one-pot dish that comes together simply and is perfect for a week-night meal. Chickpeas and pine nuts add protein to this dish and kale provides a great source of fiber and nutrients. Keep it simple or add additional veggies like carrots, zucchinis, and diced tomatoes for a well balanced meal that is sure … Read More

Flourless Peanut Butter Cookies

Jessica CarterDesserts, Food, Recipes1 Comment

These gooey flourless peanut butter cookies are simple to prepare and perfect to share. They’re an easy gluten-free baked treat that can be recreated with any nut or seed butter of your choice. Add oatmeal, raisins, or vegan chocolate chips for a extra special treat that you and your friends will love to eat. Jessica CarterJessica Carter is the Vegan … Read More

Asian Inspired Veggie Noodle Salad

Jessica CarterDinner, Food, Lunch, RecipesLeave a Comment

Spiralized zucchini shines in this refreshing salad with the help of ginger, cilantro, and lots of citrus. Serve it as a side to brighten up any meal, or add edamame to a larger portion for a protein packed entree. Jessica CarterJessica Carter is the Vegan Food and Lifestyle Coach at Compassion Over Killing (COK), a national non-profit animal protection organization based in … Read More

Cookie Dough Nice Cream

Jessica CarterDesserts, Food, RecipesLeave a Comment

This Cookie Dough Nice Cream is a cold and creamy treat that is simple to prepare and completely dairy-free.  Make you own cookie dough using this recipe from TryVeg.com, or purchase a vegan prepared option. To assemble, simply blend and freeze for a naturally sweet treat. Jessica CarterJessica Carter is the Vegan Food and Lifestyle Coach at Compassion Over Killing (COK), a … Read More

Fricassee Chickpea & Cauliflower Collard Wraps

Jessica CarterDinner, Food, Lunch, RecipesLeave a Comment

Jessica CarterJessica Carter is the Vegan Food and Lifestyle Coach at Compassion Over Killing (COK), a national non-profit animal protection organization based in Washington, DC. Committed to making plant-based eating more accessible for all, she organizes and hosts cooking demos, develops online trainings and multimedia content for TryVeg.com, and coordinates collaborations with vegan influencers. Her recipes have been featured on FOX45 Baltimore, Let’s Talk Live, and Good … Read More

Caribbean Soul Bowl with Barbecue Jerk Jackfruit

Jessica CarterDinner, Food, Lunch, RecipesLeave a Comment

      Jessica CarterJessica Carter is the Vegan Food and Lifestyle Coach at Compassion Over Killing (COK), a national non-profit animal protection organization based in Washington, DC. Committed to making plant-based eating more accessible for all, she organizes and hosts cooking demos, develops online trainings and multimedia content for TryVeg.com, and coordinates collaborations with vegan influencers. Her recipes have been featured on FOX45 Baltimore, Let’s … Read More

Sorrel Fruit Shake

Jessica CarterBreakfast, Desserts, Food, Recipes, Snacks & SoupsLeave a Comment

Sorrel, also known as Hibiscus in the US, is at the center of this simple shake. Frozen berries, fresh lime juice, and agave nectar provide a perfect balance for this refreshing drink, perfect for steamy summer days. Jessica CarterJessica Carter is the Vegan Food and Lifestyle Coach at Compassion Over Killing (COK), a national non-profit animal protection organization based in Washington, DC. Committed … Read More

Curry Lentil and Mushroom Sliders

Jessica CarterDinner, Food, Lunch, Recipes2 Comments

Curry lentils and mushrooms  come together in a slider that packs the flavors of the Caribbean into a vegan burger perfect for summer. Top with Chipotle Pineapple Salsa and Coconut Lime Aioli to pump up the sweet, smoky, creamy, and tangy flavors.