Name: Seitan Beef and Mushroom Stroganov
Ingredients: 2 tablespoons olive oil or vegan butter (try Earth Balance); 1 small onion (chopped); 2 cloves garlic (minced); 1 pound white button or cremini mushrooms (sliced); 1 cup seitan (chopped); ½ cup dry red wine; 1 vegetable bouillon cube; 2 tablespoons flour; 1 tablespoon mustard; 1 tablespoon Bragg Liquid Aminos (optional); ¼ cup water; ½ cup vegan sour cream (or vegan mayo + 1 teaspoon apple cider vinegar); ½ teaspoon tarragon; Salt and pepper to taste

Seitan Beef and Mushroom Stroganov

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Servings: 4

Ingredients Method

Ingredients

2 tablespoons olive oil or vegan butter try Earth Balance
1 small onion chopped
2 cloves garlic minced
1 pound white button or cremini mushrooms sliced
1 cup seitan chopped
½ cup dry red wine
1 vegetable bouillon cube
2 tablespoons flour
1 tablespoon mustard
1 tablespoon Bragg Liquid Aminos optional
¼ cup water
½ cup vegan sour cream or vegan mayo + 1 teaspoon apple cider vinegar
½ teaspoon tarragon
Salt and pepper to taste

Method

Melt the vegan butter or olive oil in a small stockpot. Add the onion and garlic and sauté for 5-8 minutes on medium heat until the onions are translucent and fragrant.
Add the mushrooms, seitan, wine, and bouillon. Cook the mushrooms for about 15 minutes, or until tender.
Add the flour, mustard, and Bragg Liquid Aminos, if using. Add the water if it looks like it needs a little liquid. Stir in the sour cream, tarragon, salt, and pepper and heat through.
Serve over pasta, mashed potatoes, roasted potato wedges, or rice!

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Seitan Beef and Mushroom Stroganov