Seitan Beef and Mushroom Stroganov

Seitan Beef and Mushroom Stroganov

Servings 4


  • 2 tablespoons olive oil or vegan butter try Earth Balance
  • 1 small onion chopped
  • 2 cloves garlic minced
  • 1 pound white button or cremini mushrooms sliced
  • 1 cup seitan chopped
  • ½ cup dry red wine
  • 1 vegetable bouillon cube
  • 2 tablespoons flour
  • 1 tablespoon mustard
  • 1 tablespoon Bragg Liquid Aminos optional
  • ¼ cup water
  • ½ cup vegan sour cream or vegan mayo + 1 teaspoon apple cider vinegar
  • ½ teaspoon tarragon
  • Salt and pepper to taste


  • Melt the vegan butter or olive oil in a small stockpot. Add the onion and garlic and sauté for 5-8 minutes on medium heat until the onions are translucent and fragrant.
  • Add the mushrooms, seitan, wine, and bouillon. Cook the mushrooms for about 15 minutes, or until tender.
  • Add the flour, mustard, and Bragg Liquid Aminos, if using. Add the water if it looks like it needs a little liquid. Stir in the sour cream, tarragon, salt, and pepper and heat through.
  • Serve over pasta, mashed potatoes, roasted potato wedges, or rice!
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