This sweet and tangy smoothie is filled with vitamin C and packed with protein thanks to small but mighty hemp seeds.

Cranberry Burst Smoothie
Ingredients
- ½ cup fresh cranberries
- ½ cup fresh or frozen pineapple chunks
- ½ cup fresh or frozen strawberries
- 1 cup orange juice
- ¼ cup hulled hemp seeds
- ½ cup vegan yogurt
- water optional
Instructions
- Combine all ingredients in a blender and blend until smooth. Gradually add water to the smoothie to adjust the thickness to your preferred consistency and Enjoy!
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Committed to making plant-based eating more accessible for everyone, Jessica Carter develops simple and delicious vegan recipes and coordinates collaborations with vegan brands to help people make more sustainable and compassionate buying choices. Her recipes have been featured on FOX45 Baltimore, Let’s Talk Live, and Good Morning Washington. She completed the Plant-Based Nutrition Certificate Program in March 2019.