Oven-Roasted Sweet Potato Hash

This warm and savory dish is colorful, simple, and textured. Roasting creates rich flavors perfect for breakfast, lunch, or dinner.

Oven-Roasted Sweet Potato Hash

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 6 People


  • 2 large diced sweet potatoes
  • 1 large diced bell pepper
  • ½ large diced yellow onion
  • 1 15-oz can black beans rinsed and drained
  • 3 cups chopped kale
  • 1 tbsp minced garlic
  • 1 tsp sea salt
  • 1 tbsp grapeseed oil
  • ½ tsp smoked paprika
  • 1 handful cilantro chopped (optional)


  • Preheat oven to 400 degrees Fahrenheit.
  • In a large mixing bowl, combine all ingredients except cilantro and gently stir until evenly coated with spices and oil.
  • Evenly distribute on a large parchment-paper-lined baking sheet. Bake for 20 minutes, flip the contents of the baking dish, and cook for an additional 20 minutes until edges are deeply browned.
  • Top with cilantro and serve immediately.
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3 Comments on “Oven-Roasted Sweet Potato Hash”

  1. I’d swap out the grapeseed oil because of my sensitivity to grapes & raisins. Would you recommend using coconut oil or EVOO instead?

  2. I just made this dish. I think the next time I make it, I will add the kale during the last 20 minutes. The kale was over cooked and too crispy . It is still a great and easy dish to make.

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