Tofu Scramble

Tofu Scramble

Servings 2


  • 1 14-ounce package extra firm tofu drained
  • 2 tablespoons vegetable oil or vegan butter try Earth Balance
  • ½ pound white button mushrooms sliced
  • 1 bell pepper chopped
  • 1 cup packedfresh spinach
  • 2 green onions diced
  • ½ cup nutritional yeast
  • 1 tablespoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • ½ teaspoon ground turmeric for color
  • ½ teaspoon black pepper


  • Heat the oil or butter in a medium-sized frying pan over medium-high heat. Crumble the tofu into the pan and sauté, stirring occasionally for 8-10 minutes.
  • Add the remaining ingredients. Lightly toss in the pan until well-cooked, about 5 more minutes.
  • Adjust spices to taste and serve hot.
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