Mediterranean Tuna-less Casserole

Jessica CarterDinner, Food, Lunch, RecipesLeave a Comment

Good Catch Food’s delicious fish-free tuna stars in this Mediterranean tuna-less casserole adapted from a recipe from Martha Stewart’s website. We pumped up the protein and made this dish gluten-free by using chickpea pasta. The dish comes together in a matter of minutes with creamy sauce made with vegan parmesan, almond milk, and tapioca starch. This delicious dish can be … Read More

Brazilian Fishless Stew

Jessica CarterDinner, Food, Lunch, Recipes, Snacks & SoupsLeave a Comment

Hearty, rich, and bold, this Brazilian fishless stew was adapted from a recipe from Martha Stewart’s website. We kept the bright flavors and creamy and flaky textures, in this plant-powered seafood recipe. Instead of harming sea animals, we replaced the fish in this dish with versatile and fiber-rich jackfruit. This delicious dish can be consumed guilt-free, knowing that you’re not … Read More

Vegan Crab Cakes

February 26, 2018 By Jessica Carter A vegan spin on crab cakes, these compassionate plant-based patties get their flaky texture from artichoke hearts and hearts of palm. Their distinct seafood flavor is fueled by Old Bay seasoning, dulse flakes, and vegan oyster mushroom sauce. Jessica Carter is the Vegan Food and Lifestyle Coach at Compassion Over  Killing (COK). Committed to making plant-based eating … Read More

5 Reasons Fish Are Smarter Than You Think

When it comes to animals who people consider warm and fuzzy, fish are typically overlooked. Given their cold-blooded biology and underwater residence, it can be more difficult to relate to them than their mammalian counterparts. And because they look, act, and live very differently from animals we’re used to interacting with, we often assume fish can’t feel pain (they don’t scream, … Read More