Growing up my mom made the best dirty rice. It was one of my favorite dishes. My interpretation of this soul food classic swaps quinoa for rice and meatless crumbles for Italian sausage. The result is a savory dish that’s high in fiber, essential minerals and protein.
Black –Eyed Pea Patties with Creole Aioli
These black-eyed pea patties are a flavorful way to get in lots of fiber, protein, folate and copper from the nutrient dense legume.
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