Strawberry Creme Gems
These Strawberry Creme Gem candies have a dark chocolate shell and a fruity coconut filling. Together, they make a perfect balance of flavors that are tart, sweet, and rich. Best of all, this recipe only calls for five ingredients!
Collard Greens + Succotash Medley
This nutrient packed vegetable medley is brimming with flavor and vibrant colors. Eating your veggies has never been more delicious!
Dirty Quinoa
Growing up my mom made the best dirty rice. It was one of my favorite dishes. My interpretation of this soul food classic swaps quinoa for rice and meatless crumbles for Italian sausage. The result is a savory dish that’s high in fiber, essential minerals and protein.
Black –Eyed Pea Patties with Creole Aioli
These black-eyed pea patties are a flavorful way to get in lots of fiber, protein, folate and copper from the nutrient dense legume.
Vegan Crab Cakes
February 26, 2018 By Jessica Carter A vegan spin on crab cakes, these compassionate plant-based patties get their flaky texture from artichoke hearts and hearts of palm. Their distinct seafood flavor is fueled by Old Bay seasoning, dulse flakes, and vegan oyster mushroom sauce. Jessica Carter is the Vegan Food and Lifestyle Coach at Compassion Over Killing (COK). Committed to making plant-based eating … Read More
Oven-Roasted Sweet Potato Hash
This warm and savory dish is colorful, simple, and textured. Roasting creates rich flavors perfect for breakfast, lunch, or dinner.
Blueberry Waffles
Blueberry waffles are a breakfast classic and extremely simple to veganize for your family and friends to enjoy!
Vegan Spinach, Tomato, and Mushroom Quiche
Try this eggcellent egg-free quiche, sure to fuel your morning!
Cranberry Burst Smoothie
This sweet and tangy smoothie is filled with vitamin C and packed with protein thanks to small but mighty hemp seeds.